10 benefits of Nori: heal and cleanse your body with nori seaweed

Nori is a popular seaweed with a high amount of nutrients. Eaten primarily in Eastern cultures such as Japan and China, Nori is an essential element of our diets, and the proof is that people in those cultures are not even aware of many of the health problems many Americans face.

Nori contains as much protein as soy, and it is much healthier and safer to eat. It is also a form of protein that is extremely easy for our bodies to digest. Animal proteins are very difficult to digest and are hard on the colon and liver. Many cultures that are too poor for animal protein eat seaweed like Nori on a daily basis.

Here are 10 health benefits of Nori:

1) High content of vitamins and minerals, especially vitamins A and C

2) Very high in protein

3) Contains taurine that helps bile acid circulation.

4) High in important B vitamins – Vegetarians should definitely take Nori for this reason.

5) Reduce cholesterol

6) High iodine content for a healthy thyroid

7) Large amounts of iron, calcium, and fiber

8) Helps develop the brain in growing children

9) Excellent for adding flavor to your kitchen.

10) Helps and heals the liver

More about the liver

Many of my studies have focused on the liver and how important it is to our body and our good health. Our livers are responsible for so many things that we need to be more aware of how to keep it healthy. Our universe breaks down all of our food, cleanses toxins in our bodies, processes all of our sensory information, and is our furnace of heat. It is the only organ in the body that can regenerate.

Our current healthcare system is structured around pain relievers, antibiotics, and medications for everything you can think of. These pills are extremely hard on our liver. Combine these medications with the use of alcohol, drugs, heavy metals, and pesticides, you have the perfect formula to kill your liver early.

Our livers are extremely abused in our society, and adding nori seaweed to your diet can play an important role in helping our bodies and livers heal.