The importance of leading a healthy lifestyle to maintain good general health and prevent chronic disease has been well established. A healthy lifestyle is quite simple to achieve: you don’t have to do anything “crazy” to adopt a healthy lifestyle. I will say that a certain amount of independent thinking is required to separate truth from fiction in most of […]
A seemingly healthy salad could be a calorie bomb when topped with a high-fat dressing. Several favorite salads contain fat and calories. Whether or not you want to get rid of excess fat or get a lean body, including chicken salad recipes in your diet will help you achieve your main goal. Salads contain the nutritional and antioxidant requirements that […]
Have you recently tried to lose weight? Are you tired and confused by all the different “CARDIO” style dance classes? Well, there is still hope for you! Meet Zumba Dance… Zumba Dance is a combination of Latin and international music dance themes creating a vibrant and successful fitness system! Routines include aerobic/fitness interval training with a combination of fast and […]
Proven Ways On How To Lose Weight Fast According To Science If you are wondering how to lose weight fast, then you have come to the right place. Many of the promoted ways to lose weight are simply not that effective. The best way to know how to lose weight is to see what the science says about it. After […]
He used to be allergic and asthmatic. Allergy shots and allergy treatments from ages 6 to 16 turned me into a space human pincushion. Inhalers and medications were kept in every corner of my life. I remember going to the emergency room one Christmas Eve for the adrenaline rush. My asthma was life threatening at times. I asked all the […]
Most tortoises kept as pets are “omnivorous,” meaning they eat meat and vegetables. Like many other reptiles that are omnivores, young tortoises eat more meat than vegetables, since protein is very important for their growth and development. As they get older, they will begin to eat more plants and vegetation. Typically, in the wild, a turtle will eat worms, snails, […]
It is commonly believed that geriatric dogs should be fed less protein. Most commercial diets for older dogs feature lower levels of protein. Actually, the opposite is true. Geriatric dogs need more protein. Studies indicate that aging in dogs can decrease intestinal protein digestion and absorption. Other geriatric changes also necessitate the need for increased protein in the diet of […]
Are you trying to stick to an exercise routine and can’t do it due to a hectic schedule? Many of us find it a bit difficult to stick to an exercise regimen because we are so caught up and caught up in our daily routines that we can’t put in the extra time. Many times it is when we get […]
Muscles themselves burn calories, and strenuous exercise has a great effect on burning calories in the body, but do isometric exercises burn calories? Is isometric training strenuous enough to burn body fat? An isometric exercise case study conducted by the owner of Isometric-Training showed a reduction of 20.3 pounds of fat in 4 weeks. That was a total loss of […]
Fear your child has ADD or ADH? Fear of the side effects of prescription drugs? If so, you are not alone. There’s a good reason to worry: it’s your baby, and the side effects can be severe at times. So if this is true for your family, why not try some ways that have been proven to help not only […]
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