Benefits of a spa day
We all like it and deserve to be pampered. With our stressful lifestyles and hectic schedules, it has become almost impossible to make time to pamper ourselves at home. But with the rise of salons and day spas, now you can get multiple beauty and medical benefits under one roof. A couple of visits to a day spa can leave you feeling rejuvenated, inside and out.
The origin of a spa comes from ancient cultures such as the Egyptian, Roman and Greek, who used spa therapy for relaxation and rejuvenation. But today, day spas do much more than just soak you in a hot tub. Along with the medical benefits, you also get beauty treatments that make you feel better, refreshed, and more beautiful.
The following are just some of the facilities you can benefit from:
Body massage: You can discover various health benefits that you have never known before with a body massage at a day spa. A body massage relieves back pain, arthritis, muscle pain and helps you get rid of the distractions of daily life. A spa session could also improve sleep and subtle weight loss.
A CyberRelax chair massage is a great way to experience an invigorating body massage in complete privacy. The CyberRelax chair can reduce stress by releasing your body’s natural endorphins and lessening muscle tension while increasing circulation while you enjoy maximum comfort.
Spray Tan – Many spas offer spray tans that give you a tanned look in minutes. We all know the harmful effects of exposing ourselves to the sun’s UV rays for a natural tan. But airbrush tanning is completely safe and lasts longer than a natural tan. Performed manually by an expert tanner, a spray tan provides fast results minus tan lines. Thus, you get a completely natural looking glow on your skin even in winter when your skin tends to lose moisture and shine.
Facials – If you’ve only had the normal facials so far, a spa might be able to give you something more with a red light facial. Red light treatment has proven benefits for the skin. While a facial will help your face shed a few years along with wrinkles and fine lines and other issues, red light body therapy will repair damaged cells, stimulate collagen and tighten skin. Anti-aging, scar reduction, and psoriasis cure are just some of the benefits of red light treatment.
A day or two at a spa can do wonders for your skin, health, and mind. If you haven’t tried it yet, you’re missing out on an amazing way to de-stress and rejuvenate. Contact the nearest day spa and take advantage of the many benefits on offer.