Herbs and foods to treat premature ejaculation (PE) naturally

Premature ejaculation is a condition frustrating enough to damage anyone’s self-esteem, but few herbs and foods can be helpful in alleviating this condition. PD is a condition that requires the psychological and physical resurrection of the person facing it. Diet and herbal support can be very helpful in this effort.

There are many herbs found particularly in India that are very effective and popular in curing many ailments related to the genitals and their functioning. Asparagus is a very common name but a very effective herb for premature ejaculation. Consuming this herb as a supplement or in the diet as an ingredient can be very effective in curing the condition. Winter cherry is an excellent herb for strength, endurance and vigor. Due to its magical properties, it is called Indian ginseng and it has no side effects, it also relieves the problem of erectile dysfunction and erectile dysfunction.

Mucuna pruriens or kidney bean is another very effective herb for premature ejaculation and no herbal medicine is made without the use of this herb as an ingredient. It is an aphrodisiac and in addition to treating PE it increases the quality and volume of semen. Silk cotton tree is another natural aphrodisiac that can help cure PE and improve stamina and strength.

Pellitory or anacyclus pyrethrum is an incomparable herb for premature ejaculation and has been used for centuries. White musale and black musale are also effective herbs for premature ejaculation, they are good antioxidants that promote blood flow and clean blood vessels.

The roots of angelica plants are used specifically for medicinal purposes and primarily as an herb for premature ejaculation. The oil and cream made from the roots of angelica plants are used directly on the male organs to treat the condition of PE. Pueraria tuburosa or Hawaiian baby rose is also a very useful herb for premature ejaculation as it improves stamina and helps make lovemaking activity much longer.

In addition to herbs, foods also help to cure PE, including natural compounds that are good for treating the condition of PE and affect the system to cure the problem. Eating 2-3 raw garlic cloves in a day is good and including it as a spice in food also gives beneficial results. A few pieces of almonds soaked overnight in the water and crushed after peeling in the morning, then mixed with warm milk with cardamom and ginger or black pepper powder, consuming two glasses a day can be very effective in treating PD .

Mix dried dates, pistachio nuts, almonds and quince seeds in equal amounts, grind them to make a powder and take about 100g of this powder every day for fast relief of PD. White onion is an effective food for premature ejaculation as it strengthens the reproductive organs. Raisins boiled with milk, about 30 grams of raisins with 200 ml of milk, consumed at night before bedtime is also an effective food for premature ejaculation.

Carrots, ginger, boiled eggs, and female finger root powder are also effective foods for premature ejaculation. Consuming these foods as supplements or in the diet will be of great help in treating the PE condition.

The herb Butea Superba from Thailand also has a great reputation and is known to treat the problem of PD. This herb has long been used to delay ejaculation and help you last longer in bed with your partner.