The connection between technology and childhood obesity

Nowadays, it is difficult to imagine life without a computer or television and other electronic devices that have become so common since the advent of modern technology that leaves us and our children with little time to enjoy nature and the air. free. Not so long ago, parents enjoyed watching their children frolic outside in the sun or climb trees and remain somewhat more active than today’s children who have found a virtual world in which to remain engrossed. Therefore, technology and childhood obesity are closely related because now we have become accustomed to having our eyes glued to the computer screen or the television screen and are busy with different forms of electronic entertainment.

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The new lifestyle that has taken over our children’s lives leaves them with little time to exercise, get out and be active and is a far cry from the lifestyle our parents enjoyed many years ago. Along with the sedentary life our children have grown accustomed to, technology and childhood obesity have become closely intertwined and our concern for our health has also taken a backseat as life in front of the dummy box continues to occupy everyone. the interests of our children. time at the expense of your health.

Therefore, it is imperative to understand why technology and childhood obesity go hand in hand, and when you consider the fact that childhood obesity has tripled in the recent past, the problem has reached epidemic proportions and seems that we are now generating obesity in our homes since we are letting our children spend all their time in front of the television or other electronic devices.

The fact is that when we and our children sit motionless for hours on end watching television or working on the computer or playing video games, we stop exercising and coupled with a diet consisting of soft drinks and fast foods we are creating obesity like never before. . Thus, technology and childhood obesity are causing our children to eat more, exercise less and live a sedentary lifestyle, which is a cocktail that today only works for more obese children in our population.

There are undoubtedly a host of other factors that contribute to obesity as well, but television is a prime example of how technology and childhood obesity combine to the detriment of our health. Staying glued to the television will mean a lack of exercise, focusing on excessive eating followed by an unhealthy lifestyle and thus contributing to the increase in the incidence of obesity in our children.

The television and the computer are great examples of how technology and childhood obesity are making children do things that are bad for them and if you want your child not to become obese you need to discourage them from watching too much television, which is one of the the main reasons why children become obese, and also to address obesity as a health problem that must be addressed and not to consider obesity as a mere problem of the appearance of the child.